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Caramel Honey Apple Galette

Ah! Rosh Hashanah is in 2 days and I don’t know about you but I’m hustling to get everything done this week. I’m working all week but I still made some apple galette this morning because I had to recipe test it just one more time. That means waking up before the kids...

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Sesame Soba Noodles

I love experimenting with new things. So when I saw soba noodles at the grocery store I thought it would be fun to try. Turns out it wasn’t only fun, it was delicious, too! Soba noodles are Japanese noodles made from buckwheat flour or a combination of wheat flour and...

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No-Bake Fudgy Chocolate Hazelnut Brownies

Fudgy Chocolate Hazelnut Brownies. Doesn’t the name just make you drool? I don’t know a single soul who doesn’t like brownies. Not one! Even my husband, who is not a sweets kinda guy (somehow we still get along!) will rarely turn down a brownie. I know different...

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5 Ways To Reverse Prediabetes

Consider yourself lucky if you have been told you have prediabetes. Why? Because over 86 million Americans have prediabetes, and 9 out of 10 don’t even know it!  Which means they miss the wake-up call to make the lifestyle changes needed in order to reverse...

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Teriyaki Mushroom Tilapia

Fish is so easy to prepare so it’s almost always my go-to dish when I don’t want to spend too much time making dinner. I just pop it in the oven with some kind of seasoning or sauce, or sear it for a few minutes and it’s ready. I’m not very...

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Are Natural Sweeteners Reallly Better For Us?

We have way too many sweeteners added to our food products these days. Research has taught us that excessive added sugar intake is strongly related to an increased risk of diabetes, obesity, cardiovascular disease, metabolic syndrome, and high blood pressure. The...

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Baked Chicken Nugget Poppers

I love cooking chicken cutlets for dinner in the form of stir fry or baked schnitzel. Two reasons I love it: a) It’s a source of protein that my kids actually like other than cheese and eggs #momstruggles. And b) It cooks super fast which makes it an easy dinner for...

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