Rachel Good Nutrition

– Where Healthy Meets Happy –

It's Time to Get Healthy & Happy

Dieting got you stressed? Frustrated you haven’t been able to achieve your health goals? All those diet rules have got you overwhelmed and fed up? It doesn’t need to be this way! Living a healthy life should be simple. Whether you want to lose weight or manage your diabetes, you should be able to do so without feeling deprived, stressed, or overwhelmed. Healthy living should make you happy! Let’s make that happen! Ditch the diet and get healthy once and for all. No guilt, no gimmicks. Get evidence-based nutrition advice that works in real time from a dietitian who provides support and guidance every step along the way for the healthiest, happiest you!

" Rachel provided her knowledge and expertise to customize a plan that was appropriate for my lifestyle and goals. Her recommendations were always simple, affordable, and personalized to me. She never created shame or guilt and it was a pleasure working with a dietitian like her."

Diana -Houston, Texas

" After working with Rachel for the past 3 months I have lost 15 lbs without ever feeling deprived and for the first time in my life I no longer have night time cravings, which is huge!"

Sara -Brooklyn, NY

" Rachel’s knowledge and understanding of how emotions and food interact was so helpful and informative. Her support and validation helped me to better understand what I can do to help me on my weight loss journey. "

Lea -Brooklyn, NY

Meet Rachel

Hey, there! I’m Rachel, Registered Dietitian Nutritionist and lover of roasted veggies and all things cheesecake. Joyful eating is my approach to healthy living and the word diet does not exist in my vocabulary. I teach clients to lose weight and manage chronic disease by creating healthy habits and becoming in-tune with their bodies, skills anyone can learn and implement! Get healthy and happy with sane advice that works in real time.

Available for virtual coaching or in-person sessions at my Brooklyn,NY office location.

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Latest On The Blog...

Caramel Honey Apple Galette

Ah! Rosh Hashanah is in 2 days and I don’t know about you but I’m hustling to get everything done this week. I’m working all week but I still made some apple galette this morning because I had to recipe test it just one more time. That means waking up before the kids...

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Sesame Soba Noodles

I love experimenting with new things. So when I saw soba noodles at the grocery store I thought it would be fun to try. Turns out it wasn’t only fun, it was delicious, too! Soba noodles are Japanese noodles made from buckwheat flour or a combination of wheat flour and...

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Get In Touch!

If you want to work together
to reach your health goals,
would like to collaborate,
or have any other inquiry…

Drop me a line and I’ll be in touch!

Or call 917-819-0134

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