by Rachel Goodman | Jun 20, 2017 | Dessert, Recipes
Summer is here. No exclamation there. I am not a fan of summer. Now before you call me crazy understand that I live in Brooklyn. Summer here is just a muggy sweaty mess. While I appreciate the extra sun and the days at the park I prefer the cool coziness of fall or...
by Rachel Goodman | Jun 13, 2017 | Health & Nutrition
“Your blood sugar is high and you’re borderline diabetic. You should try to lose some weight.” These are the words you hear from your doctor at your last visit. You leave with so many questions. Why are my blood sugars high? How did this happen? What am I at risk for?...
