Why Desserts Shouldn’t Be Off-Limits

Why Desserts Shouldn’t Be Off-Limits

  I’m a Dietitian and I love dessert. Yes, Dietitian and dessert were in the same sentence. Here is what I believe about dessert: Desserts are meant to be enjoyed. You should not feel guilty, bad about yourself, or regret after eating dessert. Make dessert...
Fudgy Crunchy Almond Cups

Fudgy Crunchy Almond Cups

Fudgy Crunchy Almond Cups Whenever I get home from work I like to have a satisfying snack waiting for me.  My freezer is usually stocked with energy bites, frozen pancakes, nuts, and dark chocolate at all times. Every once in awhile I’ll go the extra mile and make a...
Oatmeal Pancakes with Rhubarb Sauce

Oatmeal Pancakes with Rhubarb Sauce

Whenever I have extra time in the morning I love a good pancake breakfast. Now, since those mornings are rare, I usually make a big batch and then freeze them in individual servings so I can enjoy them for the rest of the week without all the prep. Pancake weeks are...
Chocolate Banana Tartlet

Chocolate Banana Tartlet

A few weeks ago I had a very clear plan. Make Energy Bites. Simple enough, right? But then, I have no idea  how, I ended up with a Chocolate Banana Tartlet. Okay, I totally know how. I started experimenting with my energy bites, didn’t like how it was...
Classic Energy Bites

Classic Energy Bites

If you know me or have been following me on social media you know I have these energy bites on repeat. They disappear so fast every time I make them! Mostly because they are delicious, bite size, and I have to share them with my kids. Yes, I said “have to”. Ya know,...

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