by Rachel Goodman | Sep 19, 2017 | Health & Nutrition
How often have you ate something you didn’t truly enjoy? How often have you ate something you “should” eat instead of what you really want? Or perhaps you eventually “caved” and ate something you really love but it wasn’t on your...
by Rachel Goodman | Sep 18, 2017 | Dessert, Recipes
Ah! Rosh Hashanah is in 2 days and I don’t know about you but I’m hustling to get everything done this week. I’m working all week but I still made some apple galette this morning because I had to recipe test it just one more time. That means waking up before the kids...
by Rachel Goodman | Sep 17, 2017 | Dinner, Recipes
I love experimenting with new things. So when I saw soba noodles at the grocery store I thought it would be fun to try. Turns out it wasn’t only fun, it was delicious, too! Soba noodles are Japanese noodles made from buckwheat flour or a combination of wheat flour and...
by Rachel Goodman | Sep 12, 2017 | Dessert, Recipes
Fudgy Chocolate Hazelnut Brownies. Doesn’t the name just make you drool? I don’t know a single soul who doesn’t like brownies. Not one! Even my husband, who is not a sweets kinda guy (somehow we still get along!) will rarely turn down a brownie. I know different...
by Rachel Goodman | Sep 11, 2017 | Health & Nutrition
Consider yourself lucky if you have been told you have prediabetes. Why? Because over 86 million Americans have prediabetes, and 9 out of 10 don’t even know it! Which means they miss the wake-up call to make the lifestyle changes needed in order to reverse...
