Healthy Cheesecake Parfaits

Healthy Cheesecake Parfaits

Healthy Cheesecake Parfaits A cheesecake parfait that amps up the protein, fiber, and antioxidants without compromising flavor and texture for a satisfying bite. Enjoy as a Shavuot dessert or any time of year, really! Healthy Cheesecake Parfaits Ingredients: Granola...
Ep 1 Diets – Are They Really Serving You?

Ep 1 Diets – Are They Really Serving You?

Subscribe and listen on: iTunes | Stitcher | Spotify   As women and moms we have enough on our plate between kids, work, relationships, and so on – the stress of diets should not be one of them. In this episode I get real on what being on diets really looks...

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