by Rachel Goodman | Mar 31, 2021 | Podcast
Subscribe and listen on: iTunes | Stitcher | Spotify Jill Sharfman and Dr. Andrea Moskovitz, hosts of the Let My People Eat Podcast, interview Rachel in this episode where she explains why binge eating happens and harmful advice to avoid if you want to break...
by Rachel Goodman | Mar 18, 2021 | Podcast
Subscribe and listen on: iTunes | Stitcher | Spotify Rachel shares her journey from being diet obsessed, struggling with binge eating, and a negative body image to food freedom, body peace, and Intuitive Eating dietitian nutritionist. Rachel’s Resources:...
by Rachel Goodman | Mar 1, 2021 | Podcast
Subscribe and listen on: iTunes | Stitcher | Spotify Registered Dietitian, Bracha Kopstick, specializes in helping teenagers have a healthy relationship with food and their body. In this episode she shares with parents the do and don’t of how to raise healthy...