by Rachel Goodman | Jul 20, 2021 | Podcast
Subscribe and listen on: iTunes | Stitcher | Spotify Is dieting bringing you close to your life’s fullest potential, or pushing you further away? One reason dieting makes us miserable is because it stops us from engaging fully in life and being fully present with what...
by Rachel Goodman | Jul 6, 2021 | Podcast
Subscribe and listen on: iTunes | Stitcher | Spotify Physical discomfort during the hot summer months is REAL! But that doesn’t have to come with the discomforts of internalized shame about your body. In this episode Bri Campos shares with us how to cope with...
