by Rachel Goodman | Dec 21, 2021 | Podcast
Subscribe and listen on: iTunes | Spotify | Stitcher In this episode, I am talking to past client Laura, who shares her experiences with dieting as a young girl and ultimately her journey towards intuitive eating. During our discussion, Laura shares how she entered...
by Rachel Goodman | Dec 7, 2021 | Podcast
Subscribe and listen on: iTunes | Spotify | Stitcher I know that this time of year can be so triggering to so many people with how they feel about their bodies. When it comes to the holiday season, the foods, the people, the advertisements, and the diet culture...
