by Rachel Goodman | Feb 15, 2022 | Podcast
Subscribe and listen on: iTunes | Spotify | Stitcher In this episode Rachel shares her personal experience of navigating body image, body changes, intuitive eating, shifts in internal cues, and emotional eating during her 4th pregnancy. In this episode, we cover:...
by Rachel Goodman | Feb 1, 2022 | Podcast
Subscribe and listen on: iTunes | Spotify | Stitcher In today’s episode, Rachel chats with a past client, Kelsey, and reflects on Kelsey’s journey that led her to food freedom and body peace. They discuss Kelsey’s initial relationship with food and her body starting...
