by Rachel Goodman | Aug 29, 2023 | Health & Nutrition
“Intuitive Eating doesn’t work for me, I just eat all the things and it doesn’t feel good.” Have you been feeling this way or have heard someone say this when you share the Intuitive Eating approach with them? Then brace yourself for a lightbulb moment: You’re...
by Rachel Goodman | Aug 22, 2023 | Health & Nutrition
Have you ever said about your body “I feel fat”? But not in a loving way. In a mean, disgusted, and maybe defeated way? It’s time to get to the root of your bad body image thoughts. Maybe it was that moment where you ate too much chocolate and...
by Rachel Goodman | Aug 3, 2023 | Podcast
Subscribe and listen on: iTunes | Stitcher | Spotify The sooner you focus on the RIGHT things to build your business and work with dream clients, the sooner you’ll achieve that goal and live out your vision of success. Looking back, when I began my entrepreneur...
