Additional Nutrition Serivces

Workshops & Speaking Engagements

Workshops and presentations are an engaging way to learn about health and nutrition. Group settings are a great way to make connections and spread the message of health and wellness. A variety of lectures are available.

Contact me here learn more about topics and workshops offered.

Food Demos

The kitchen can be an overwhelming place when you are trying to figure out how to create healthy meals. Food demos are a fun way to learn how to simply cook and bake healthy and discover that it is not all that difficult and even fun! Whether you are a group of 5 or 50, food demos are customizable to your needs.

Contact me here learn more about food demos offered.

Media

If you are interested in working together I would love to hear from you!

Contact me here to find out how we can work together.

Can't find what you're looking for? Get in touch to see how I can help you out!

Are you an Emotional Eater? 

Learn why you may be over eating and what you can do about with my guide:

3 Steps to Overcome Emotional Eating!

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