Cherry Breakfast Smoothie
Want breakfast to be DOABLE? Do you want your mornings to be mindful, intentional and energizing – without all the stress? Get the Breakfast with Intention Recipe eBook which includes 7 delicious recipes, plus all my breakfast tips and how it can help you eat intuitively and feel good!
Breakfast with Intention
Make your mornings energizing, intentional and delicious!
Recipes + Intuitive Eating & Breakfast Tips!
Today’s Recipe of the Day is:
Cherry Breakfast Smoothie!
I added avocado to this smoothie to make it super creamy, nourishing, and filling! You would never know though – but your body will. Adding fat and protein to smoothies is what helps make it filling. Some examples of things you can add to make your smoothies delicious and creamy includes yogurt, nut butters, avocado, and coconut cream – YUM! Try it out!
Want tomorrow’s breakfast recipe and tips to arrive in your inbox? Make sure to sign up here.
Cherry Breakfast Smoothie
- 1 cup frozen cherries
- ½ cup plain yogurt
- ¼ avocado
- 2 medjool dates, pitted
- 2 tablespoon milk of choice
- ½ teaspoon vanilla extract
- Place all ingredients in a blender or food processor and blend until smooth.
- Serve and enjoy!
Makes 1 12-ounce cup
More on the blog...
Strawberry Baked Oatmeal Want breakfast to be DOABLE? Do you want your mornings to be mindful, intentional and energizing - without all the stress? Get the Breakfast with Intention Recipe eBook which includes 7 delicious recipes, plus all my breakfast tips and...
Jam-filled Coconut Thumbprints About a month ago I collaborated with Stephanie from Nutrition Redefined and shared this recipe on her summit The Healthy Happy Mom Summit. If you haven’t yet check it out, you should! Inside you’ll find 30 guests speakers, 5 workout...
Fluffiest Vegan Pancakes I'm not a vegan. But I've taken an interest in vegan recipes ever since I found out my 2 year old is allergic to eggs, in addition to cashews, pistachios and sesame. As a dietitian, part of my training was learning about allergies and special...
Strawberry Cheesecake Creamsicles If you ask me what my favorite dessert is I'd say without thinking twice - cheesecake! With ice cream as a close second. So you can understand why I’m currently obsessing over these crazy creamy Strawberry Cheesecake Creamsicles! I...
You may not think a Dietitian would talk to you at length about your sleeping habits. After all, you came to figure out how to best eat for optimal health. What does sleep have to do with it? A lot. How you live your life beyond the food will affect your food...
I’ve had people tell me they gave Intuitive Eating a try, only to report that it didn’t work for them. They’ll say, “I tried Intuitive Eating but it just made me feel more out of control. I can’t just have whatever I want because I’ll eat cake, cookies, and chocolate...
Ready to make peace with food?
Schedule Your Free Mini Nutrition Session!