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Registered Dietitian, Brianne Collette, shares with us the unhealthy impact of comparing yourself within the fitness and athletic industry, and how athletes can take care of their bodies and have a positive relationship with food.
Guest Resources:
- You can find Brianne at: Brianne Collette Nutrition
- Follow Brianne on Instagram
- Follow Rachel on Instagram
- Ready to rid yourself of food guilt for good? Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating
- Get Rachel’s free guide: 3 Steps to Stop Feeling Out of Control with Food
