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Do you have a teen in your life who struggles with their body image or unhealthy eating behaviors? In the episode, school counselor Whitney Fisch, shares with us her experience working with teenagers and how to navigate conversations about body image and health to help the teen in your life live their healthiest and happiest life.
Guest Resources:
- Find Whitney at: Whitney Fisch, MSW
- Whitney’s Blog: Jew Hungry
- Follow Whitney on Instagram
Rachel’s Resources:
- Follow Rachel on Instagram
- Ready to rid yourself of food guilt for good? Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating
- Get Rachel’s free guide: 3 Steps to Stop Feeling Out of Control with Food
