The lines can be blurred when figuring out if someone has an eating disorder or disordered eating. After all, they sound so similar – so what’s the difference and why is that important? Experienced eating disorder registered dietitian, Melanie Rogers, shares with us how to spot the difference and what to do about each of them so you can ditch the diet and live life beyond your plate in a healthy balanced way.
Guest Resources:
- Find Melanie at: BALANCE, eating disorder treatment center™
- Follow Melanie on Instagram
Rachel’s Resources:
- Follow Rachel on Instagram
- Ready to rid yourself of food guilt for good? Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating
- Get Rachel’s free guide: 3 Steps to Stop Feeling Out of Control with Food
