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Is your child obsessed with sugar? Or perhaps they won’t touch a single vegetable? In this episode, Registered Dietitian Jennifer Anderson, shares her expertise and tips on how to talk to your child about nutrition and raise competent healthy eaters who have a healthy relationship with food – without the food battles and meal time stress!
Guest Resources:
- Find Jennifer at Kids Eat in Color
- Free guide to help your child try a new food
- Free veggie exposure shopping list
- Follow Jennifer on Instagram
Rachel’s Resources:
- Follow Rachel on Instagram
- Ready to rid yourself of food guilt for good? Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating
- Get Rachel’s free guide: 3 Steps to Stop Feeling Out of Control with Food
