Subscribe and listen on: iTunes | Stitcher | Spotify

 

Registered Dietitian and Certified Eating Disorder Specialist, Lindsay Stenovec, teaches you how to feel confident in your body and food choices during pregnancy and postpartum, as well as how to work through hard body image days and unexpected appetite changes in a season in life where it can feel like you have little control over your hormonal shifts and body changes.  

Lindsay’s Resources: 

 

Rachel’s Resources:

 

 

Pin It on Pinterest

Share This