Subscribe and listen on: iTunes | Stitcher | Spotify

Personal Trainer, Sara Kupfer, shares her insights on how you can achieve the health & fitness outcomes you want at every size.

Sara Kupfer is the founder of Fit Jewess. She is a fitness coach with the mission of empowering Jewish women worldwide through joyful movement and fostering a community united through body positive and weight neutral fitness. She is a CrossFit L1 trainer and HAES advocate.

Guest Resources:

Rachel’s Resources:

Pin It on Pinterest

Share This