Frequently Asked Questions

Why Choose A Registered Dietitian Nutritionist?

Registered Dietitians have a vast education in nutrition sciences and are uniquely qualified to give you sound nutrition advice that is evidence based to help you cut through all the nutrition misinformation and fads. Anyone can call themselves a nutritionist but only registered dietitians have completed a minimum of a bachelor degree, an accredited internship,  and have taken an accredited exam to become Registered Dietitians. An RD understands that there is no “one-size-fits-all” solution and helps make healthy living practical for you. Dietitians also have an understanding of chronic diseases as well as the experience and skills to educate and help you implement the changes you need to manage your disease whether it’s diabetes, high blood pressure, or cancer. They can also provide valuable tips and strategies for people with food allergies and intolerances/sensitivities to meet their nutritional needs despite these challenges. Overall, Registered Dietitians use their expertise to help create a plan that is safe, effective, and works for you.

What Can I Expect at the Initial Session?

At our initial session we will get to know each other. We will discuss your dieting and health history, your current struggles and any fears you may have around food or weight. We will then set up steps to help you make peace with food and find a healthy balance through conversation, exercises, handouts, goal setting, and more. 

What Can I Expect at the Follow-Ups?

At follow-ups we will discuss any obstacles and challenges you may have and find ways to help you move forward. Follow ups are 30 minute sessions.

What Packages Do You Offer?

You can choose either a 6-week or 3-months. Both packages include a 60 minute initial session. Follow ups are 30 minute sessions and vary based on package chosen.  

How Do I Make An Appointment?

Book a free mini nutrition session and we will discuss your current health & nutrition struggles and how I can help. You can also book this session if you have questions about how it works and want to learn more. Click here to book your session.

What Is Your Cancellation Policy?

Cancellations can be made up to 24 hours prior to scheduled appointment. A $50 cancellation fee applies for cancellations made less than 24 hours in advance. Thank you for your understanding.  

What Forms of Payment Do You Accept?

Rachel Good Nutrition does not accept insurance. All payments are made out-of-pocket. You can make on-line payments using credit or debit card or paypal. An invoice will be sent to you prior to your scheduled appointment. Transaction must be completed prior to scheduled appointment. 

What Is Your Specialty?

My area of practice focuses on prediabetes, type 2 diabetes, emotional & intuitive eating, and heart health. 

Schedule Your FREE 15 Minute Session Today!

Let’s talk about your current health and nutrition struggles and how I can help you.

Are you an Emotional Eater? 

Learn why you may be over eating and what you can do about with my guide:

3 Steps to Overcome Emotional Eating!

Still have a question?

Get in touch!

If you want to work together
to achieve your health goals,
would like to collaborate with me,
or have any other inquiry…

Drop me a line and I’ll be in touch!

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