Imagine…
Imagine you have a thriving practice with clients you feel CONFIDENT coaching to food freedom. You have the skills and methods to help them stop binge eating, make peace with their body, and live life fully in a clear and effective way!
You no longer doubt your abilities because you are now equipped with the skills to allow your clients to see results and feel safe with you.
You get excited to show up to your client sessions and you end your day feeling fulfilled.
You have created profitable and transformational programs that grow your practice in an aligned way that changes lives. All because you’re confident in your counseling skills and know how to guide your clients through the process of Intuitive Eating EFFECTIVELY!
My dear, stop imagining because this IS what you are are capable of!
And yet, you feel stuck. Maybe you even haven’t taken on a client for fear of ‘messing up’, or helping your current clients feels out of your depth.
You’ve lost your confidence and it sucks.
Yet, you know diets don’t work and you are no longer willing to continue putting clients on a diet. You want to help them have a healthy relationship with food but you…
- Are not confident enough to practice the Intuitive Eating approach with your (current or future) clients
- Are worried you won’t know how to answer their challenging questions (for example: “but what about all the research that says diets do work??”)
- Are unsure of what the process of food freedom should look like for your clients and how to structure your sessions for effective outcomes.
- Don’t know what would be a measure of success if you aren’t measuring weight? How do you measure progress??
- Worry you’ll get stuck or overwhelmed in helping them move forward because you don’t have enough counseling skills or confidence to do so.
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Feel uncomfortable to navigate body image conversations and are fearful you’ll do more harm.
- Feel like you are all over the place in clearly explaining the intuitive eating process and how to walk your clients through the healing journey within a framework that works!
- Don’t know how to structure your offers!
If this is you right now, then the Mentorship Program for Food Freedom Dietitians & Nutrition Professionals will help resolve each and every one of these challenges so you can go from overwhelmed and confused to coaching with clarity and confidence and CHANGING LIVES while building a practice you love showing up for!
“This program exceeded my expectations. Rachel gave me the tools and broke each concept down so that I could help guide others in implementing Intuitive Eating. I felt that each time I asked a question, I received a thoughtful and helpful response. I’m proud of joining the Mentorship Program for Food Freedom Professionals. Prior to this course I knew I wanted to teach others how to eat intuitively, but I lived in fear that I couldn’t effectively do this because all I’ve been taught in college is that weight loss is the answer. I felt overwhelmed, and like I was going to do something wrong by teaching others how to eat intuitively. Now, I have the tools I need to help coach and guide others, and I don’t fear that I will do something wrong because I have the word tracks to use if I’m not 100% confident in how to respond to something. This program has allowed me to feel confident in my abilities and believe in myself.“”
– Tiffany
IN 3 MONTHS YOU’LL WALK AWAY WITH...
- Knowing how to sign on clients that are the RIGHT fit.
- How to structure your sessions – what to ask in your first session all the way through follow ups for best client outcomes
- How to help your clients move past struggles they are stuck in with a clear coaching method and process to implement (so you have structure and don’t feel ‘all over the place’) to help them get to food freedom and body peace.
- How to confidently respond to challenging questions and objections in order to move toward healing
- A deeper understanding of the research on why diets don’t work, the benefits of a weight neutral approach, and the nuance in between that you don’t find in books or on social media – as well as how to break it down into simple and understandable terms
- A skill set to identify your clients core struggles and tools to help them get unstuck.
- The language and tools to navigate difficult body image conversations with clients to help them heal.
- 18 CPEUS if you are an RD
And most importantly… you’ll feel EMPOWERED and CONFIDENT to help your clients heal and transform their lives!
“Rachel’s so knowledgeable on Intuitive Eating. My business coaches were not well-equipped to help me transition my coaching business from weight loss to Intuitive Eating, but Rachel was the right person to help me get the process started! The video lessons are very thorough. My favorite part of the program was the 90-minute group coaching calls where we could get all our questions answered in-depth. Rachel always made sure we understood her explanations and would continue with our follow-up questions if we needed. Over the course of this program, I launched a Masterclass and a 5-day challenge where I coached people on Intuitive Eating for the first time ever!! Thank you, Rachel!”
– Aislinn Cox
Limited spots are available to keep this program highly supportive.
Next group starts Wednesday, May 24th. Live group calls will take place every other Wednesday at 12:30pm EST.
* This program provides Dietitians with 18 CPEUs.
This program is for you if you:
- Want to effectively help your clients end the food stress, guilt and body shaming so they can live a better quality of life
- Want to build your coaching skills to create offers & programs where they can confidently guide your clients to health and happiness through the lens of food and body freedom.
This program is NOT for you if you:
- Want to use Intuitive Eating as a method to aid in intentional weight loss.
- Are not willing to push yourself out of your comfort zone to grow as a professional.
- Are not able to prioritize the time needed to show up and learn in order to build the knowledge and skills required to coach with confidence.
How It Works
Group calls with Rachel
Bi-weekly 90 minute group mentoring calls to get direct guidance from Rachel on how to navigate your specific coaching struggles with client cases and answer your challenging questions.
Access to Video Lessons
Prior to each group call you’ll get access to video lessons with the step by step framework on how to coach your clients effectively, covering essential topics which includes walking you through the research and answers to challenging questions and situations.
Handouts and Templates
Get a short cut to having materials that will enhance your coaching and help you structure your sessions with clarity from the initial sessions through follow ups.
Curriculum Sneak Peak
Lesson 1: Where to Start
- Assessing your own journey
- Why health professionals are needed to do this work
- Terminologies to understand
Lesson 2: The Problem – Why Diets Don’t Work
- A deep dive into the research on why diets don’t work
- How diets are harming our health
- The triggers that keep your clients dieting when it doesn’t work
- How to help your clients let go of dieting for good when faced with fear or distrust
- How to assess a client’s readiness and what to ask on the Discovery Call to ensure it is the right fit for you to work together.
Lesson 3: The Other Option – Health At Every Size
- Understanding the benefits of a weight inclusive approach
- A deep dive into the harmful effects of weight stigma and how its affecting your clients
- Explaining set weight point, what can impact it, and it’s limitations
- How to confidently address challenging questions and objections to HAES (example: but what about the research on obesity????)
Lesson 4: The Solution – Intuitive Eating
- A nuanced understanding of Intuitive Eating and the 10 Principles
- Common client struggles and how to help them overcome each one
- Addressing FAQs and objections to the Intuitive Eating approach
- Challenging Intuitive Eating misconceptions
- How to differentiate between disordered eating and an eating disorder
Lesson 5: The Implementation – Coaching Your Client in Real Time
- What to ask in the first session
- How to set goals for effective outcomes
- A deep dive into The Coaching Funnel method so you as the professional have a proven framework to follow and know where to meet your clients with each struggle so that they (and you) don’t get overwhelmed and make continuous progress toward food freedom.
- How to effectively help your client identify and challenge food rules
- How to consider and incorporate cultural eating preferences
- Helping your client incorporate gentle nutrition without diets or restrictions
Lesson 6: The Closure – Healing Body Image
- Understanding body image
- Obstacle that prevent body acceptance – what might get in the way of the healing process and how to help your clients overcome these obstacles
- How to identify your client’s values and change their beliefs around body size
- How to address your client’s fears and the struggles of their lived experiences
- Strategies & coping mechanisms to help your client heal their body image
- Helping your client reframe their body image beliefs in a believable way that actually works
“This course has been SO worth the time & money. Learning the coaching funnel method has made the coaching process so much more streamlined and simple for me. It was extremely helpful in giving me an idea of where to start and how to walk clients through the coaching process. Each part of the process is also so well explained and elaborated on. What I appreciate the most about Rachel is that she is willing to help in whatever way she can. It is so clear that she does not want to keep her ‘secrets of success’ to herself but will freely offer you any help, advice or resource that you need or ask for!”
– Elizabeth
Meet Your Mentor
Hi, I’m Rachel, and I know how you feel.
As an Intuitive Eating Registered Dietitian Nutritionist, I’ve grown a thriving and profitable practice helping hundreds of women effectively heal their relationship with food and find body peace, and I help you do the same.
But I wasn’t always confident in my ability to do so. Like you, I was excited to learn about Intuitive Eating and discover there is another path to health and happiness that does not involve endless food rules, guilt, restriction, and toxic diet culture. But I was at a loss on HOW to help my clients reject diets and food rules and find food freedom.
For a while, I was back at ground zero with no clients! I held myself back from taking on clients and practicing this approach because I was scared I’d mess up and honestly, had major imposter syndrome because I didn’t feel like I had a clear process in place or how to navigate potentially challenging cases… Because after all, I had never actually coached this way before.
After a few months, though, I realized I wasn’t going to be great at something if I didn’t just start! And I sure as hell wasn’t helping anyone by staying in a place of fear and inaction. If I wanted to change lives and live with what I knew was my purpose, there was no direction to go in but forward.
I was committed to learning as much as possible along the way and I knew I’d need to seek guidance in order to do so. I read books, joined trainings on Intuitive Eating, and sought out mentorship & guidance from those with years more experience than me who helped me with the most challenging of clients.
This support made a HUGE difference to figuring out an effective way to coach clients with confidence. But it was not smooth sailing. And it was a very disjointed journey.
Which brings us to my Mentorship Program – why I created this program for you, how it will help YOU coach with confidence, and what makes it unique.
My own journey to coaching clients to food freedom with confidence took me so long because I had to piece it together for myself from different resources – none of them bring everything you need to ONE place.
I know how confusing and overwhelming it can feel to figure out a new way to coach clients, one that is in alignment with your values. I wanted to create something that would streamline and simplify it for you!
I’ve created just that by bringing it all together for you inside the Food Freedom for Professionals Mentorship Program so you have it all under one rood and walk away with the confidence to create your own offers and program – and build your practice in an aligned that changes lives!
So, why should I join the Mentorship Program today?
Where do you want to be in 3 months? Where you are now and are you coaching in the way you know is possible for you and your clients? If you’re reading this right now, the answer is probably not.
This program will change that. In 3 months you could be showing up confidently and giving your clients the transformation they desire.
The Mentorship Program is unique because it brings you the information and tools you need in a one stop shop!
There are things you aren’t in a book and need direct guidance for (You’ve read the Intuitive Eating book. It fired you up! It changed your life. BUT it hasn’t taught you how to guide clients through this process, has it?). This mentorship program provides the space for those necessary face to face conversations!
It was created with one big goal in mind – to translate research and information to REAL LIFE PRACTICE so you can walk your clients through the journey of food freedom in a realistic and effective way – and begin to grow your practice in an aligned way by taking on clients and creating your own programs that make an impact while your business thrives!
This includes learning…
- How to feel confident talking about intuitive eating to your audience
- Answering challenging questions with confidence
- What to ask in your discovery call sessions to ensure this client is the right fit to work together
- Red flags to look out for
- Essential questions to ask in your first session
- Understanding my unique framework, the Coaching Funnel Method, to effectively help you clients get unstuck and make continuous progress at every stage of healing
- Templates and handouts to implement what you learn with clarity and ease.
- Direct guidance in group mentorship calls via zoom to help you navigate through challenging client cases in a nuanced and practical way.
FAQs
When and where do we meet and will a replay be available?
This is a 3 month program where will meet every other week (6 group mentoring calls total) for 90-minute sessions. Meetings take place via zoom and replays are available for all calls.
How often to do you offer this program?
This program is only available for enrollment 3 to 4 times a year.
How many people can join each group?
To keep the group and coaching highly supportive, there are MAX 7 spots available (we don’t do 47 people cohorts here! It is important to me that each professional who joins gets the time they need to have their questions answered so they walk away with the clarity they seek!)
How do the group calls work? What do we discuss?
In our group calls each member will have the opportunity to present their client case where they are feeling stuck in helping their client move forward, or ask any questions they themselves feel stuck in. There are limited spots available to keep this group small and intimate so that each member will have the time to have their question/concern answered so that they et the guidance and clarity they need to coach confidently.
What if I can't come to the live group mentorship calls?
You will get the most out of this experience by showing up to the calls. If you aren’t able to make it to 1 or 2 calls you can submit your question/case beforehand and it will be answered on the call. A replay will be sent to view afterwards. If you are unable to prioritize showing up live to the calls this is not the right program for you.
What are the video lessons for?
To ensure that you get the complete framework and clear coaching process to coaching your clients effectively to food and freedom and body peace, in addition to our group calls where you get direct guidance from Rachel, you also will receive prior to each group call access to a video lesson covering essential topics and walking through nuanced situations that will help you show up with clarity and confidence to sessions. You’ll have lifetime access to these lessons once the program ends.
Is this for me if I haven't started practicing yet?
Absolutely! There is no better time to prepare yourself to show up confidently to your future client sessions that right now!
Is this for me if I've been practicing with this approach for a while?
That depends on YOU. How confident do you feel in your coaching skills right now. Are you feeling overwhelmed or scattered in your process and approach? Do you have clients where you are unsure on the next best step for them? Do you doubt your current way of doing things? Are you clients making continuous progress or are they stuck and you don’t know what is most effective way to help them move forward?
If you are seeking to boost your confidence and clarity, as well as improve and expand your coaching skills – this program will help you do just that!
Is this for me if I'm not a Registered Dietitian?
Absolutely! If you are health professional who wants to deepen her understanding of Intuitive Eating and Health At Every Size, or to improve your coaching skills within your scope of practice – this program is for you. This includes Dietitians, Personal Trainers, Therapists, Doctors, Health Coaches, and Nutritionists.
Do Registered Dietitians get continuing education credits?
Yes! This program provides RDs with 18 CPEUs.
Is there a payment plan?
A payment plan option is available.
What is your refund policy?
Joining the mentorship program is a commitment to your growth as a professional, to honor this commitment there is no refund and full payment is expected whether a one time payment or payment plan was selected.
Go from Confused to CONFIDENT!
Join the Mentorship Program for Food Freedom Dietitians & Nutrition Professionals and get access to:
The resources you need under ONE roof to effectively help your clients heal their relationship with food and find body peace – with clarity and confidence! This includes:
- (6) 90-minute Group Mentoring with Rachel (valued at $2500)
Bi-weekly 90 minute group mentoring calls to get direct guidance from Rachel on how to navigate your specific coaching struggles with client cases and answer your challenging questions. - Lifetime access to Video Lessons (valued at $1500)
Access to video lessons with the step by step framework on how to coach your clients effectively, covering essential topics which includes walking you through the research and answers to challenging questions and situations..
- Downloadable Handouts & Templates for Client Sessions (valued at $149)
Get a short cut to having materials that will enhance your coaching and help you structure your sessions with clarity from the initial sessions through follow ups.
This is a value of over $4,000
However, right now this entire 3-month mentorship program is available to you for a one-time investment of $1,757 (payment plan options of 3 installments of $587/month OR 4 installments of $440/month are available).
*Provides Dietitians with 18 CPEUs
“As a qualified nutritionist, I’d read the Intuitive Eating book, but I felt I needed more support and training on coaching around body image and healing their relationship with food, but I didn’t have the right tools to do this effectively and confidently. The combination of in-depth training videos and supportive coaching calls with Rachel surpassed my expectations. FFP Mentorship Program gives you everything you need to learn and apply the tools to coach clients towards food freedom! The program is so well designed, and I have learnt so much about the nuances of Intuitive Eating and also how to coach clients around specific real-life issues that will come up for them during the healing journey. I feel more confident in helping clients to challenge their food rules and heal their body image which is something I was really not confident with before. Food Freedom for Professionals is an absolute must if you are working with people on intuitive eating to heal their relationship with food and body image.”
– Lauren Gayfer
“I don’t know where I would be if I didn’t take part in the Food Freedom for Professionals program. My confidence in helping clients with Intuitive Eating has skyrocketed. I have a clear understanding of why each principle is necessary and how to apply it. Rachel has helped me understand how to help clients pull apart food rules and guilt and gain confidence in assisting clients with body image struggles. I really know I can do this now! No need to delay anymore until I feel ready, give me the clients!””
– Tayla
“I am so happy that I decided to join! It was exactly what I was looking for and really organized Intuitive eating in such a clear and structured way, taking away that feeling of being overwhelmed with information that I have when I was trying to coach my clients. The lessons are interesting and informative and Rachel guides the coaching calls amazingly, making sure I have all my questions answered and can really coach with confidence. The handouts are amazing and the step by step guidelines for how to direct my clients on each subject really gave me structure and clarity on how to take my clients through the process in a way that would really work and benefit them.”
– Hadassa Cohen