Hi, I’m Rachel Goodman

Registered Dietitian | Speaker | Mother | Entrepreneur

Registered Dietitian Nutritionist helping women rid themselves of food guilt and stress so they make peace with food, feel good in their bodies, and practice healthy living with self love and freedom.

Rachel is an expert in the field of nutrition, food, body image, and health with over 4 years of experience in public speaking. Rachel presents her information in a practical, engaging, relatable, and passionate way that resonates with her audience which has included both the general public and health professionals. 

Rachel is available to speak virtually and in person at retreats, seminars, workshops, general lectures, and events. Each audience is unique and lectures are customized to audience needs, contact Rachel to determine what lecture will best suit your needs. 

Popular Topics: 

  • Why your diet fails and what to do instead
  • Addressing and managing emotional eating
  • Healing and cultivating a positive body image
  • Mindful eating
  • Eating well without the stress
  • The reason for binge eating and how to stop

What audiences are saying…

Rachel is an extraordinary speaker; watching Rachel present on her passion is both moving and exciting. Rachel is a relatable storyteller filled with compassion, attention to detail and a magnetic personality. Rachel isnt only great to listen to, shes also fun to watch. Watching Rachel speak makes me feel like Im apart of her message [and] apart of her movement which inspires our community.

-Libby Rothschild, MS, RD, Accredited Continuing Education Provider for Dietetic Professional

“Rachel is an amazing and versatile speaker! She is able to captivate her audience with her wisdom, insights, and passion on the topic of Intuitive Eating and body image in an engaging way. Her relatable and personable style resonates with any audience that has the pleasure of hearing her speak!”

-Amy Sowards, MS RDN, Founder of Dietitian Institute

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